Caregiver Burnout

If you are a primary caregiver for a loved one, you are well aware of the daily stress and emotional and physical impact it can have on your health.

An article posted on About.com by Carrie Hill, PhD states:

“Caregivers who use respite care often tell me that although caregiving is one of the hardest jobs they've ever had, they wouldn't trade the experience for anything. Helping a family member or close friend who has Alzheimer's disease can provide a sense of purpose and great satisfaction. Still, the emotional and physical demands of caregiving make it hard to be a caregiver 24 hours a day, 7 days a week. Without respite care -- a temporary break from the demands of caregiving -- you may be more susceptible to the effects of caregiver stress, such as depression, exhaustion and other health problems.

Be on the lookout for caregiver burnout. It can creep up on you without your noticing it. Caregiver burnout symptoms can include:
-depression
-anxiety, irritability, or anger
-feelings of exhaustion
-self-criticism
-Withdrawal from usual activities
-trouble with handling caregiving responsibilities
-substance abuse

Read the full article on Caregiver Burnout at the following link:

http://www.longtermcarelink.net/article-2008-12-17.htm

Good food for thought!!!

Tom Binder