tag:blogger.com,1999:blog-4594980426779474222024-03-14T00:24:58.158-07:00Willow Glen SeniorsInformation and dialog concerning issues of interest to Seniors plus specific information concerning Willow GlenTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-459498042677947422.post-46977088721550089192009-08-11T21:19:00.000-07:002009-08-11T21:26:04.191-07:00The Rewards of VolunteeringExcerpts from article by Valerie Ulene | <span class="info">Source:</span> Los Angeles Times | August 10, 2009<br /><br /><span style="font-size:130%;"><span style="font-weight: bold;">Behaving altruistically not only feels good</span></span>, a growing body of research suggests, it actually improves a person's physical and psychological health. "One of the best things we can do for our health is to learn to be more caring and compassionate," says Stephen Post, director of the Center for Medical Humanities, Compassionate Care and Bioethics at Stony Brook University in New York.<br /><br />A study published last year in the journal Science examined the relationship between philanthropy and well-being. Researchers analyzed the spending patterns of more than 600 men and women and questioned them about their general happiness. Money used to pay bills or buy things for themselves was considered "personal spending"; <span style="font-weight: bold;">gifts for others and donations to charities were categorized as "pro-social spending."</span> Personal spending was found to be unrelated to happiness, whereas <span style="font-weight: bold;">pro-social spending was directly correlated to happiness.</span><br /><br />The full article can be read at:<br /><br />http://bulletin.aarp.org/yourmoney/work/articles/the_rewards_of_volunteering.html?cmp=NLC-RSS-DAILY-BULLETIN<br /><br />Volunteer and <span style="font-weight: bold;">you</span> will benefit.<br /><br />Tom Binder<br />Senior Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-58176779316257068872009-06-15T11:08:00.001-07:002009-06-15T11:29:12.345-07:00White House Reassures Medicare Beneficiaries<strong><span style="font-size:130%;">Reducing Medicare and Medicaid spending by an additional $300 billion over the next 10 years will not affect coverage or quality</span></strong><br /><br />Following are excerpts from an article by Barbara <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Basler</span> in <span class="blsp-spelling-error" id="SPELLING_ERROR_1">AARPBulletinToday</span>, June 9, 2009:<br /><br />President Obama’s call to reduce Medicare and Medicaid spending by an additional $200 billion to $300 billion over the next 10 years to help finance health care reforms will “absolutely not” affect coverage, benefits or quality of care for Medicare beneficiaries, says Nancy-Ann <span class="blsp-spelling-error" id="SPELLING_ERROR_2">DeParle</span>, director of the White House Office of Health Reform. <br /><br />Older Americans “can rest assured these are proposals that will help strengthen the Medicare Trust Fund and strengthen the Medicare program for beneficiaries,” <span class="blsp-spelling-error" id="SPELLING_ERROR_3">DeParle</span> said yesterday in an interview with the <span class="blsp-spelling-error" id="SPELLING_ERROR_4">AARP</span> Bulletin.<br /><br />Obama originally had called for cost savings in Medicare and Medicaid totaling $309 billion over 10 years.<br /><br />But in a letter last week to the heads of two Senate committees working on health care legislation, the president suggested squeezing an additional $200 billion to $300 billion from the programs, for total savings of up to about $600 billion. The new savings, Obama said, would come through such measures as better management of chronic diseases, elimination of duplicate tests and providing more preventive care.<br /><br />The full article can be seen at:<br /><br /><a href="http://bulletin.aarp.org/yourhealth/medicare/articles/medicare_beneficiaries.html?cmp=NLC-RSS-DAILY-BULLETIN">http://bulletin.aarp.org/yourhealth/medicare/articles/medicare_beneficiaries.html?cmp=NLC-RSS-DAILY-BULLETIN</a><br /><br />Sounds like good news, although none of us really know what's going to happen, regardless what is said!!<br /><br />So let's hope for the best!!!<br /><br />Have a great day.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-11046567493418930572009-06-10T15:22:00.000-07:002009-06-10T15:39:40.030-07:00Older Adults Increasingly Turn to Yoga for Health<em><strong><span style="font-size:130%;">Yoga can relieve back pain, improve sleep quality, boost overall fitness</span></strong></em><br /><br />Excerpts from <span class="blsp-spelling-error" id="SPELLING_ERROR_0">AARPBulletinToday</span>, June 9, 2009; by John <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Hanc</span>.<br /><br />The idea that older adults are involved in yoga <span class="blsp-spelling-error" id="SPELLING_ERROR_2">shouldn</span>’t really come as a surprise. After all, while it may sound as trendy as Twitter, as new and shiny as your next laptop, this form of mind-body exercise has been around, by some estimates, for 5,000 years. What’s more, many of the most influential Indian yogis are nonagenarians, notably 90-year-old B.K.S. <span class="blsp-spelling-error" id="SPELLING_ERROR_3">Iyengar</span>, founder of an eponymous style of yoga that is practiced worldwide.<br /><br />Yoga as practiced in America today is different from what it was in the peace, love, consciousness-expanding days of the ’60s. The emphasis for most devotees now is on the physical, as opposed to spiritual, aspects of the practice.<br /><br />More <a href="http://bulletin.aarp.org/yourhealth/healthyliving/articles/real_men_do_yoga.html">older adults</a> are now taking their place on the mats. According to the study, 18.4 percent of practitioners are now over 55.<br /><br />Health benefits have been reported in numerous studies, most of them done in the past few years, involving “yoga interventions” with older adults here and abroad. Researchers have found that regular practice led to reduced incidence of chronic back pain; improved sleep quality and mood; a better sense of well-being and quality of life; improvement in heart health, rheumatoid arthritis and type 2 diabetes; and greater overall physical fitness.<br /><br />The full article can be seen at: <a href="http://bulletin.aarp.org/yourhealth/healthyliving/articles/older_adults_increasingly_turn_to_yoga_for_health.html">http://bulletin.aarp.org/yourhealth/healthyliving/articles/older_adults_increasingly_turn_to_yoga_for_health.html</a><br /><br />The number of older adults in yoga has definitely increased, says one Yoga teacher. “I would say half of our level-1 students are 55 and over. Just five years ago that <span class="blsp-spelling-error" id="SPELLING_ERROR_4">wouldn</span>’t have been the case … maybe 10 percent would have been in that age group.”<br /><br />So, if you're not already actively exercising, maybe a Yoga class is the place to start addressing your physical <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">well being</span>.<br /><br />Have a great day.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-75815477267817826302009-06-08T20:37:00.000-07:002009-06-08T20:46:25.610-07:00The Hidden Secret of Elder AbuseExcerpts from article from "Planning from Eldercare" June 5, 2009:<br /><br /><strong>Many elderly people rely entirely on family or other trusted individuals to help them. Whether it is for physical needs or emotional needs, as people grow older they tend to need more and more help from others. This dependence on caregivers or family members makes an older person more vulnerable for abuse.</strong><br /><br />It is estimated that 5% to 10% of elderly Americans are suffering abuse.<br /><br />According to the <strong><span style="font-size:130%;">National Committee for the Prevention of Elder Abuse</span></strong>, <br />“Spiraling rates of elder mistreatment are reported by both practitioners and researchers. In a recent national study of Adult Protective Services (APS), typically the agency of first report concerning elder abuse, there were 253,421 reports of abuse of adults age 60+ or 832.6 reports for every 100,000 people over the age of 60 (Teaster, Dugar, Otto, Mendiondo, Abner, & Cecil, 2006). The National Elder Abuse Incidence Study (National Center on Elder Abuse, 1998) found that more than 500,000 persons aged 60+ were victims of domestic abuse and that an estimated 84% of incidents are not reported to authorities, denying victims the protection and support they need.” <br /><br />The following is a list of indicators of abuse, neglect or exploitation. It is important to note that the following lists are merely indicators and may not always be violations.<br /> <br /><em><strong><span style="font-size:130%;">Signs of Abuse:</span></strong></em> <br /><br />Unexplained bruises, welts, fractures, abrasions or lacerations<br />Multiple bruises in various stages of healing<br />Multiple/repeat injuries<br />Low self-esteem or loss of self determination<br />Withdrawn, passive<br />Fearful<br />Depressed, hopeless<br />Soiled linen or clothing<br />Social Isolation <br /><br />Read the entire article at:<br /><a href="http://www.longtermcarelink.net/article-2009-6-4.htm">http://www.longtermcarelink.net/article-2009-6-4.htm</a><br /><br />This is not a fun subject, but something we need to be aware of.<br /><br />Take care<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-14722296890957012002009-06-02T16:40:00.000-07:002009-06-02T16:55:23.169-07:00Computer and Internet Security HelpExcerpts from Seniorresource.com E-zine, dated June 2.<br /><br />As a public service, the government has established a web site to address issues related to <strong><span style="font-size:130%;">computer and <span class="blsp-spelling-error" id="SPELLING_ERROR_0">internet</span> security</span></strong>. <a title="http://cts.vresp.com/c/?seniorresource/ff5befb524/9db8cb3f93/4838019705" href="http://cts.vresp.com/c/?seniorresource/ff5befb524/9db8cb3f93/4838019705" target="_blank"><span class="blsp-spelling-error" id="SPELLING_ERROR_1">OnGuardOnline</span>.gov</a> provides practical tips from the federal government and the technology industry to help you be on watch against Internet fraud, how to secure your computer and protect your personal information.<br />You can minimize the chance of an Internet problem using "awareness" as your first line of defense. Being alert while online helps you protect your information, your computer, and your money.<br /><br />Here are <strong><span style="font-size:130%;">seven elements</span></strong> that should be part of your <strong><span style="font-size:130%;">online routine</span></strong><br /><strong><span style="font-size:130%;"></span></strong><br />1. Protect your personal information. It's valuable.<br />2. Know whom you're dealing with.<br />3. Use security software that updates automatically.<br />4. Keep your operating system and Web browser up-to-date, and learn about their security features.<br />5. Keep your passwords safe, secure, and strong.<br />6. Back up important files.<br />7. Learn what to do in an emergency.<br />8. Learn more about these elements at <a title="http://cts.vresp.com/c/?seniorresource/ff5befb524/9db8cb3f93/a086f3edf8" href="http://www.onguardonline.gov/topics/computer-security.aspx" target="_blank">http://www.onguardonline.gov/topics/computer-security.aspx</a><br /><br />In an effort to aid our readers we will from time to time provide a few excerpts from the government site.The first of these topics is "Email Scams."<br /><br />We all get spam in our email inbox. However, some of these are bogus offers looking to take some of our money. Con artists know how to make their claims seem legitimate. Some spam messages ask for your business, others invite you to a web site with a detailed pitch.<br />Either way, these tips can help you avoid spam scams:<br /><br />- Protect your personal information. Share credit card or other personal information only when you're buying from a company you know and trust.<br /><br />- Know whom you're dealing with. Don't do business with any company that won't provide its name, street address, and telephone number.<br /><br />- Take your time. Resist any urge to "act now" despite the offer and the terms. Once you turn over your money, you may never get it back.<br /><br />- Read the small print. Get all promises in writing and review them carefully before you make a payment or sign a contract.<br /><br />- Never pay for a "free" gift. Disregard any offer that asks you to pay for a gift or prize.<br /><br />Learn more about these elements at <a title="http://cts.vresp.com/c/?seniorresource/ff5befb524/9db8cb3f93/d3d479a18e" href="http://www.onguardonline.gov/topics/email-scams.aspx">http://www.onguardonline.gov/topics/email-scams.aspx</a><br /><br />The <strong><em><span class="blsp-spelling-error" id="SPELLING_ERROR_2">internet</span></em></strong> is an incredible resource that can make our lives a lot easier. But, like many resources, we need to use it appropriately and safely (think of your car!!) So arm yourself with the best practices and use them to avoid problems!!<br /><br /><strong><span style="font-size:130%;">HAVE FUN ONLINE!!!!!!</span></strong><br /><br />And have a great day,<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-66928948046108558452009-05-27T12:45:00.000-07:002009-05-27T12:52:14.964-07:00Benefits to Wearing Hearing Aids Worth the CostExcerpts from an article in Therapy Times, May 25, from the House Ear Institute:<br /><br /><em>With the struggling economy, everyone is trying to save money. People are eating out less and staying home instead of taking vacations. Unfortunately, at times like this, there also is a tendency for people with hearing loss to forego physician-recommended treatments, such as hearing aids.</em><br /><em></em><br /><em>“Patients are coming in to have their hearing tested and even after the tests show a hearing loss significant enough that a hearing aid would help them, patients are deciding not to get hearing aids right now,” says Alan Senne, AuD, director of audiology and hearing aid dispensing at the House Ear Clinic in Los Angeles.</em><br /><em></em><br /><em>Hearing professionals at the House Ear Institute (HEI) and House Ear Clinic encourage people experiencing a hearing loss to think twice before trying to save money by not getting hearing aids when recommended. The positive impact that today’s hearing aids can have on a hearing loss patient’s quality of life, including their career success, usually far outweighs the initial investment.</em><br /><br />Read the entire article at:<br /><a href="http://www.therapytimes.com/content=1902J84C4896549040A040441">http://www.therapytimes.com/content=1902J84C4896549040A040441</a><br /><br />Take care of yourself and have a great day.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-89121408216019736162009-05-26T12:19:00.000-07:002009-05-26T13:15:03.592-07:00Health Discovery: Can You Still Build Muscle Mass at 80?Excerpt from article in AARP Bulletin Today, May 26, by John Hanc:<br /><br />Can you reach a point where you’re simply too old to benefit from exercise? The results of a recent study at Ball State University in Indiana might be read that way.<br /><br /><span style="font-size:130%;">Accent on <strong><em>might</em>.</strong></span><br /><br />In the study, published in May in the Journal of Applied Physiology, six women in their 80s exercised on a machine designed to strengthen the quadriceps (thigh) muscles, three times a week for three months. Despite doing this consistent muscle-building exercise, MRIs showed that the women built no muscle mass over the course of the study.<br /><br />So does that mean once you hit 80, you should cancel the gym membership or throw away the hand weights?<br /><br /><strong><span style="font-size:130%;">Not so fast!</span></strong><br /><br />While the women in the study didn’t gain muscle, they were still able to increase the amount of weight they lifted by a hefty 26 percent over the three-month period, through improved neurological efficiency. That is, their bodies became better at mobilizing and coordinating existing muscle fibers and neural pathways needed to perform the work.<br /><br />Such functional strength is a vitally important outcome of a resistance training program. This is the strength needed, say, to lift yourself out of a tub or pick up a grandchild. “<strong><span style="font-size:130%;">It’s the functional strength that really counts</span></strong>, and this study shows you can still achieve that even in your 80s,” says exercise scientist Hank Williford of Auburn University at Montgomery in Alabama.<br /><br />So keep exercising and stay healthy!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-16653185392618476392009-05-20T13:16:00.000-07:002009-05-20T13:26:11.021-07:00Health Discovery: Best Foods for Eye HealthExcerpts from article by Sid <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Kirchheimer</span> in <span class="blsp-spelling-error" id="SPELLING_ERROR_1">AARP</span> Bulletin Today, May 19.<br /><br /><br />Eating <span style="font-size:130%;"><strong>chicken</strong></span> over beef <span class="blsp-spelling-error" id="SPELLING_ERROR_2">isn</span>’t just heart-healthy. It may also be the better choice for lower risk of<a href="http://www.nei.nih.gov/health/maculardegen/armd_facts.asp"> age-related <span class="blsp-spelling-error" id="SPELLING_ERROR_3">macular</span> degeneration</a> (<span class="blsp-spelling-error" id="SPELLING_ERROR_4">AMD</span>), the leading cause of vision loss in people over age 60.<br /><br />After tracking the dietary and lifestyle habits of 6,700 Australians, ages 58 to 69, for four years and evaluating them for <span class="blsp-spelling-error" id="SPELLING_ERROR_5">AMD</span> 13 years later, researchers found that eating <strong><span style="font-size:130%;">10 or more servings</span></strong> of <strong><span style="font-size:130%;">red meat per week raised the risk of <span class="blsp-spelling-error" id="SPELLING_ERROR_6">AMD</span> by 50 percent</span></strong> compared with having five or fewer servings weekly. However, <strong><span style="font-size:130%;">eating chicken at least three times weekly was associated with a 50 percent reduced risk.</span></strong><br /><br />That’s not to say that chicken necessarily protects against the vision-robbing condition, says lead researcher Elaine <span class="blsp-spelling-error" id="SPELLING_ERROR_7">Chong</span>, M.D., of the <a href="http://cera.unimelb.edu.au/">Centre for Eye Research Australia</a> at the University of Melbourne. Instead, her research—published April 1 in the <a href="http://aje.oxfordjournals.org/cgi/content/abstract/169/7/867">American Journal of Epidemiology</a>—provides <strong><span style="font-size:130%;">more evidence that excessive consumption of red meat can raise <span class="blsp-spelling-error" id="SPELLING_ERROR_8">AMD</span> risk</span></strong>, while being the first to indicate that white meat does not.<br /><br />Read the entire article at:<br /><a href="http://bulletin.aarp.org/yourhealth/discoveries/articles/discoveries_best_foods_for_eye_health.html">http://bulletin.aarp.org/yourhealth/discoveries/articles/discoveries_best_foods_for_eye_health.html</a><br /><br />Eat healthy and stay healthy!!!!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-80631375979473179652009-05-13T10:09:00.000-07:002009-05-13T10:18:38.378-07:00In Recession, Older Workers Hang in There<strong><em><span style="font-size:130%;">In California, nearly 30 percent of people ages 65 to 69 are still working</span></em></strong><br /><br />Excerpts from article in <span style="font-size:130%;"><strong><span class="blsp-spelling-error" id="SPELLING_ERROR_0">AARP</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_1">BulletinToday</span></strong></span><span style="font-size:100%;">, May 12, by <a onclick="AARP.Email.open( event, 'emailOverlayAuthor', 'emailContentFormAuthor', 'emailAuthor' ); return false;" href="http://bulletin.aarp.org/yourmoney/work/articles/in_recession_older_workers_hang_in_there.html#">Michael <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Zielenziger</span></a></span><br /><br />Since the recession started in December 2007, the number of employed workers over the age of 55 has actually grown by more than 800,000, according to figures released last week by the federal <a href="http://www.bls.gov/news.release/empsit.nr0.htm">Bureau of Labor Statistics</a> (<span class="blsp-spelling-error" id="SPELLING_ERROR_3">BLS</span>). By contrast, during the same period some 5.7 million workers have lost their jobs, and the unemployment rate now stands at 8.9 percent<br /><br />• The shift from defined-benefit to defined-contribution pension plans, which has increased the incentives to work later in life.<br /><br />• Older Americans have<a href="http://bulletin.aarp.org/yourmoney/retirement/articles/worker_confidence.html"> less confidence that they can afford retirement. </a>The <a href="http://www.ebri.org/surveys/rcs/2008/">2008 Retirement Confidence Survey</a>, released in April by the nonpartisan Employee Benefit Research Institute, found that “Americans’ confidence in their ability to afford a comfortable retirement has dropped to its lowest level in seven years.” Between 2007 and 2008 alone, the share of U.S. retirees who reported that they are “not too” or “not at all” confident that they have enough money to live comfortably throughout their retirement years increased from 21 percent to 34 percent.<br /><br />• Changes in the Social Security program have created a financial incentive to continue working later into life. In 2000, for instance, Congress repealed a provision that had reduced the amount of Social Security benefits people ages 65 to 69 received if they had earnings from work above a certain threshold.<br /><br />Read the entire article at:<br /><a href="http://bulletin.aarp.org/yourmoney/work/articles/in_recession_older_workers_hang_in_there.html">http://bulletin.aarp.org/yourmoney/work/articles/in_recession_older_workers_hang_in_there.html</a><br /><br />So if you find yourself still working, you're not alone.<br /><br />Have a great day<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-35655089399971115002009-05-11T15:07:00.000-07:002009-05-11T16:02:40.002-07:00The Importance of Discharge Planning and Transition CareThe following was published in the May 2009 Senior Independence Update by <em>Home Safety <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">Services</span>, and it highlights the importance of a specific transition plan after discharge from a hospital.</em><br /><br /><strong><span style="font-size:130%;">Re-hospitalizations</span></strong> among Medicare beneficiaries are prevalent and costly. This was the conclusion made by <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Jencks</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_2">et</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_3">al</span>., in their recent study published in The New England Journal of Medicine that examined 15 months of Medicare claims data to describe patterns of re-hospitalization among 12 million Medicare beneficiaries. Two-thirds were re-hospitalized or died within a year of discharge; 90% of re-hospitalizations were unplanned; and half of those re-hospitalized within 30 days had no evidence of having seen a doctor between hospital encounters. <span style="font-size:130%;"><strong>The cost of unplanned re-hospitalizations in 2004 was estimated to be $17.4 billion dollars.</strong></span> According to the <span class="blsp-spelling-error" id="SPELLING_ERROR_4">study's</span> authors, "a safe transition...requires care that centers on the patient and transcends organizational boundaries". Providers are thus encouraged to partner with other disciplines (e.g. home health, physical therapy, <span class="blsp-spelling-error" id="SPELLING_ERROR_5">homecare</span>, home safety, etc.) so as to ensure a continuum of care.<br /><br />More information on safety in your home and Aging in Place can be found at the Home Safety Services link available on this site's opening page.<br /><br />Take care and be safe at home!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-22004193217621505062009-05-06T20:44:00.000-07:002009-05-06T20:52:55.136-07:00REGULAR EXERCISE SAVES MONEY<strong><em>Following are excerpts from an article in SeniorResource.com May issue of the E-zine</em></strong><br /><br />If the benefits seen in the mirror and on the scale aren't enough to convince you, new research shows that regular exercise can also have a dramatic impact on your pocketbook. The<strong><span style="font-size:130%;"> financial benefits</span></strong> are more pronounced for those who stand to gain the most physically from routine activity-older adults with chronic disease.<br /><br />A January 2008 study funded by Centers for Disease Control and Prevention tracked a group of participants in the Healthways SilverSneakers® Fitness Program for two years, and found that they were admitted to the hospital less often and had lower overall healthcare costs. Participants in the study had significantly lower total adjusted healthcare costs, saving an average of $500 compared with a control group that did not participate. The more members participated, the more they saved. Participants who averaged at least two fitness center visits per week over two years incurred at least $1,252 less in healthcare costs in year two than did those who visited less than once per week on average. The savings were even more pronounced among those who visited more than twice a week.<br /><br />To read the entire article, go to<br /><a title="http://cts.vresp.com/c/?seniorresource/c665e08b80/9db8cb3f93/50c67d53c2" href="http://seniorresource.com/ezine_exercise.htm#Aone">http://seniorresource.com/ezine_exercise.htm#Aone</a><br /><br />And make regular exercise a key part of your weekly routine. <br /><br />Stay healthy!!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-37494430698797184742009-05-01T17:15:00.000-07:002009-05-01T17:21:41.036-07:00SWINE FLU SYMPTOMS AND PREVENTIONFollowing is from an article from <strong><span style="font-size:130%;"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">AARP</span> Bulletin Today</span></strong> by <a onclick="AARP.Email.open( event, 'emailOverlayAuthor', 'emailContentFormAuthor', 'emailAuthor' ); return false;" href="http://bulletin.aarp.org/yourhealth/diseases/articles/what_we_know_about_swine_flu_.html?cmp=NLC-WBLTR-CTRL-5109-F1a#">Katharine <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Greider</span></a> dated April 28.<br /><br />The symptoms of swine flu are essentially indistinguishable from the familiar misery of seasonal flu: fever, coughing, sore throat, body aches, headache, sometimes vomiting and diarrhea. The <a href="http://www.cdc.gov/swineflu/swineflu_you.htm">CDC suggests people worried about such symptoms</a> call their doctor, especially if they live in a community with swine flu cases or have traveled to such an area. More serious problems like difficulty breathing call for emergency medical attention.<br /><br />Just like regular seasonal flu virus, the swine flu virus is thought to spread on droplets emitted by coughing and sneezing or deposited on hands and surfaces, then transferred to nose or mouth. Thus, practicing the usual precautions will help prevent its spread:<br />* <strong><span style="font-size:130%;">Use a tissue</span></strong> when you cough or sneeze, and throw it away promptly. If you don’t have a tissue, cough into your sleeve.<br />* <strong><span style="font-size:130%;">Wash your hands</span></strong> thoroughly and often, especially after sneezing or coughing, using soap and water or an alcohol rub.<br />* <strong><span style="font-size:130%;">Wipe surfaces</span></strong> like doorknobs using a regular cleaner.<br />* If you’re sick with flu-like symptoms, even if you don’t feel sick enough to go to the doctor, <strong><span style="font-size:130%;">stay home from work</span></strong> or school to avoid giving the virus to someone else.<br /><br />Take care of yourself!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-73365247842119360542009-04-23T18:03:00.000-07:002009-04-25T15:28:20.081-07:00New Alzheimer's ReportSome recent information from the website of the <span style="font-size:130%;"><strong>Alzheimer's Association</strong></span> <a href="http://www.alz.org/">http://www.alz.org/</a><br /><br />• As many as 5.3 million people in the United States are living with Alzheimer’s.<br />• Alzheimer's and dementia triple <span class="blsp-spelling-error" id="SPELLING_ERROR_0">healthcare</span> costs for Americans age 65 and older.<br />• Every 70 seconds, someone develops Alzheimer’s.<br />• Alzheimer's is the sixth-leading cause of death.<br />• The direct and indirect costs of Alzheimer's and other dementia to Medicare, Medicaid and businesses amount to more than $148 billion each year.<br /><br />These are just a few of the facts in our new report, <a href="http://www.alz.org/national/documents/report_alzfactsfigures2009.pdf" target="_blank">2009 Alzheimer’s Disease Facts and Figures</a>. The report is a comprehensive statistical abstract of U.S. data on Alzheimer’s disease that includes:<br />• prevalence<br />• mortality<br />• the costs of Alzheimer care<br />• <span class="blsp-spelling-error" id="SPELLING_ERROR_1">caregiving</span><br />• a special report on Mild Cognitive Impairment and early-stage Alzheimer's<br /><br />Memory loss that <span style="font-size:130%;"><strong>disrupts everyday life</strong></span> is not a typical part of aging. It may be a symptom of Alzheimer's, a fatal brain disease that gets worse over time and causes changes in thinking and reasoning skills. Every individual may experience one or more of these signs in different degrees. Below is a list of significant changes that, if experienced, indicate a doctors appointment.<br /><br /><strong><span style="font-size:130%;">10 warning signs of Alzheimer's:</span></strong><br /><br /><strong><em><span style="font-size:130%;">1. Memory changes that disrupt daily life<br /></span></em></strong>One of the most common signs of Alzheimer's, especially in the early stages, is forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; relying on memory aides (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own.<br />What's typical? Sometimes forgetting names or appointments, but remembering them later.<br /><br /><br /><em><strong><span style="font-size:130%;">2. Challenges in planning or solving problems</span></strong></em><br />Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before.<br />What's typical? Making occasional errors when balancing a checkbook.<br /><br /><br /><em><strong><span style="font-size:130%;">3. Difficulty completing familiar tasks at home, at work or at leisure<br /></span></strong></em>People with Alzheimer's often find it hard to complete daily tasks. Sometimes, people may have trouble driving to a familiar location, managing a budget at work or remembering the rules of a favorite game.<br />What's typical? Occasionally needing help to use the settings on a microwave or to record a television show.<br /><br /><br /><em><strong><span style="font-size:130%;">4. Confusion with time or place<br /></span></strong></em>People with Alzheimer's can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there.<br />What's typical? Getting confused about the day of the week but figuring it out later.<br /><br /><br /><em><strong><span style="font-size:130%;">5. Trouble understanding visual images and spatial relationships<br /></span></strong></em>For some people, having vision problems is a sign of Alzheimer's. They may have difficulty reading, judging distance and determining color or contrast. In terms of perception, they may pass a mirror and think someone else is in the room. They may not realize they are the person in the mirror.<br />What's typical? Vision changes related to cataracts.<br /><br /><br /><br /><br /><em><strong><span style="font-size:130%;">6. New problems with words in speaking or writing<br /></span></strong></em>People with Alzheimer's may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name (e.g., calling a "watch" a "hand-clock").<br />What's typical? Sometimes having trouble finding the right word.<br /><br /><br /><em><strong><span style="font-size:130%;">7. Misplacing things and losing the ability to retrace steps<br /></span></strong></em>A person with Alzheimer's disease may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. Sometimes, they may accuse others of stealing. This may occur more frequently over time.<br />What's typical? Misplacing things from time to time, such as a pair of glasses or the remote control.<br /><br /><br /><em><strong><span style="font-size:130%;">8. Decreased or poor judgment</span></strong></em><br />People with Alzheimer's may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay less attention to grooming or keeping themselves clean.<br />What's typical? Making a bad decision once in a while.<br /><br /><br /><em><strong><span style="font-size:130%;">9. Withdrawal from work or social activities<br /></span></strong></em>A person with Alzheimer's may start to remove themselves from hobbies, social activities, work projects or sports. They may have trouble keeping up with a favorite sports team or remembering how to complete a favorite hobby. They may also avoid being social because of the changes they have experienced.<br />What's typical? Sometimes feeling weary of work, family and social obligations.<br /><br /><br /><em><strong><span style="font-size:130%;">10. Changes in mood and personality<br /></span></strong></em>The mood and personalities of people with Alzheimer's can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, at work, with friends or in places where they are out of their comfort zone.<br />What's typical? Developing very specific ways of doing things and becoming irritable when a routine is disrupted.<br /><br /><br /><br /><span style="font-size:180%;"><strong><em>The difference between Alzheimer's and typical age-related changes</em></strong></span><br /><br /><span style="font-size:130%;"><strong><em>Signs of Alzheimer's versus </em></strong></span><span style="font-size:130%;"><strong><em>Typical age-related changes</em></strong></span><br /><br />Poor judgment and decision making <strong><em>versus</em></strong> Making a bad decision once in a while<br /><br />Inability to manage a budget <strong><em>versus</em> </strong>Missing a monthly payment<br /><br />Losing track of the date or the season <strong><em>versus</em></strong> Forgetting which day it is and remembering later<br /><br />Difficulty having a conversation <strong><em>versus </em></strong>Sometimes forgetting which word to use<br /><br />Misplacing things and being unable to <strong><em> </em></strong><br />retrace steps to find them <strong><em>versus </em></strong>Losing things from time to time<br /><br />As our population ages, the the prevalence of Alzheimer's and other types of dementia will increase and a great many of us will have the challenge of dealing with an Alzheimer's patient in our family. So it is important that we all become more aware of symptoms and the techniques for mitigating the effects.<br /><br />Some of the things that have been demonstrated to <span style="font-size:130%;"><strong>maintain our brains</strong></span><span style="font-size:100%;"> are:</span><br /><br />Mental Activity<br />Physical Activity<br />Proper Nutrition<br />Social Connectedness<br /><br />Two websites that can be accessed to get information about Alzheimer's are <a href="http://www.alz.org/">http://www.alz.org/</a> and <a href="http://www.alzheimers.org/">http://www.alzheimers.org/</a>.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-67681197350680460602009-04-10T17:57:00.000-07:002009-04-10T18:05:39.071-07:00Long Distance Care Givers Receive HelpFrom an article by the National Care Planning Council,<br /><br />Living in a different city or state -- miles from aging parents -- can be very difficult. Keeping in touch by telephone and making long trips to help parents or aging relatives with their needs can be time consuming and not nearly as effective as being available full time in person.<br /><br />According to a report by the Alzheimer's Association of Los Angeles & Riverside, California, there are approximately 3.3 million long distance caregivers in this country with an average distance of 480 miles from the people they care for. The report also states that 15 million days are missed from work each year because of long distance care giving. Seven million Americans provide 80% of the care to ailing family members and the number of long distance caregivers will DOUBLE over the next 15 years.<br /><br />Professional care managers -- also known as Geriatric Care Managers, Elder Care Managers or Aging Care Managers -- represent a growing trend to help full time, employed family caregivers provide care for loved ones. Care managers are expert in assisting caregivers, friends or family members find government-paid and private resources to help with long term care decisions.<br />They are professionals -- trained to evaluate and recommend care for the aged. A care manager might be a nurse, social worker, psychologist, or gerontologist who specializes in assessing the abilities and needs of the elderly. Care manger professionals are also becoming extremely popular as the caretaker liaison between long distant family members and their aging elder loved ones.<br /><br />Read the full article at <a href="http://www.longtermcarelink.net/article-2009-4-8.htm">http://www.longtermcarelink.net/article-2009-4-8.htm</a><br /><br />Best regards and HAPPY EASTER!!!<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com1tag:blogger.com,1999:blog-459498042677947422.post-27461925431647815282009-04-07T21:04:00.000-07:002009-04-07T21:13:22.423-07:00ELDER CARE OPTIONSFollowing are some hints published in the <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Seniorresource</span> E-zine published April 3, 2009:<br /><br />With retirement saving taking a beating in the current economy, it's time to sharpen our pencils about the cost of elder care. Here are a few approaches to easing the cost for such care.<br /><br /><strong>1. Consider adult day care.</strong> Based on a 2008 <span class="blsp-spelling-error" id="SPELLING_ERROR_1">MetLife</span> study, it is a more affordable option than private, in-home care. The national average rate for adult day-care services is $64 a day in comparison with an eight-hour rate of $160 for home-health aides.<br /><br /><strong>2. Negotiate with candidate senior communities.</strong> With many assisted-living and nursing communities not filled to capacity, it is worth the effort to see if you can negotiate lower fees. This approach may be helpful even for those already in such a community.<br /><br /><strong>3. Share a room.</strong> Many assisted-living communities have provisions for lower-income individuals to share a room.<br /><br /><strong>4. Hire a geriatric-care manager.</strong> Such managers can assess the situation, identify potential solutions, and negotiate favorable terms at assisted living facilities. The savings in your time and efforts to negotiate may mitigate their fees (especially if you're not experienced in negotiation).<br /><br /><strong>5. Part-time caretaker.</strong> If full time attention is not required, then someone to look in periodically may be all that is required. This person might be a neighbor, a local college student, or someone from a local service organization. He or she might help with such activities as cleaning, shopping, and meal preparation.<br /><br />We are seeing many "adjustments" taking place during the current economic downturn, and the above are excellent tactics.<br /><br />Have a great day<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-92162872991306848142009-03-29T11:38:00.000-07:002009-03-29T11:50:26.096-07:00CDC Analysis Tracks Falls Related to Pets<strong><span style="font-size:130%;">Wow, I hated to see this!!!!!!</span></strong><br /><strong><span style="font-size:130%;"></span></strong><br />You know how much I love dogs and am always preaching their benefits. However the CDC (Centers for Disease Control and Prevention) has identified pets as one of life's hazards!! Following are a few excerpts from an article by David Brown in the <strong>AARP BulletinToday</strong> on March 27.<br /><br /><em>The Centers for Disease Control and Prevention reported that an average of 86,629 Americans visit the emergency room each year after a fall caused by pets or their paraphernalia.</em><br /><em></em><br /><em>About one-third of the falls broke bones, about one-quarter caused bruises, one-fifth caused sprains and a little more than one-tenth caused cuts. About 62 percent of the dog-related falls and 86 percent of the tumbles involving cats occurred at home.</em><br /><em></em><br /><em>About one-quarter of the dog-related falls occurred during walks, about 3 percent while running away from a dog and one-half of 1 percent while breaking up a fight. In one-third of the falls, a person tripped over the dog. Being pulled by the animal caused a fifth of the falls.<br />About 12 percent of the cat-related injuries involved chasing the animal. In two-thirds of the falls, a person tripped over the cat.</em><br /><br />The full article can be read at:<br /><a href="http://bulletin.aarp.org/yourhealth/healthyliving/articles/cdc_analysis_tracks.html">http://bulletin.aarp.org/yourhealth/healthyliving/articles/cdc_analysis_tracks.html</a><br /><br /><span style="font-size:130%;"><strong>So,</strong></span><span style="font-size:100%;"> enjoy your pets but be careful!!!</span><br /><br />Have a great day.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-82129605536565228732009-03-26T07:13:00.000-07:002009-03-26T07:29:47.292-07:00Design for Older FolksEver have a problem opening a packaging?? I think we have all struggled with this, and as we get older, it just seems to be getting tougher. But we are not being ignored.<br /><br />The <strong><span style="font-size:130%;">Massachusetts Institute of Technology</span></strong> is working on technologies used for designing products for Seniors. A project, <strong><span style="font-size:130%;">AGNES</span></strong>, which stands for <strong>Age Gain Now Empathy System,</strong> involves a special suit which allow engineers to experience what it is like to be in their 70s. Exercise physiologist Rozanne <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Puleo</span> helped a team of mechanical engineers develop AGNES. The goal: To teach engineers in their 20s and 30s how to design products that are easy for people in their 70s to use.<br />"There hasn't been one person who's put on this suit who hasn't said, 'Wow, I didn't know opening a package could be this difficult,' " <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Puleo</span> said. "You can be somewhat empathetic, but you really never understand."<br /><br />Joseph <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Coughlin</span> founded the <strong><span class="blsp-spelling-error" id="SPELLING_ERROR_3">AgeLab</span></strong> to help businesses tailor products and services to the world's older folks. <span class="blsp-spelling-error" id="SPELLING_ERROR_4">Coughlin</span> says "It's about designing the lifestyle of the future"<br /><br />You can read the article at <a href="http://www.boston.com/business/technology/articles/2009/03/23/at_mits_agelab_growing_old_is_the_new_frontier/">http://www.boston.com/business/technology/articles/2009/03/23/at_mits_agelab_growing_old_is_the_new_frontier/</a><br /><br />After reading this, we Seniors can feel better about technology not just being for new video games for our <span class="blsp-spelling-error" id="SPELLING_ERROR_5">grandkids</span>!!<br /><br />Have fun today.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-64281400465690852712009-03-17T16:32:00.000-07:002009-03-17T16:38:46.255-07:00Little-Known Government Program Pays the Cost of Elder CareWHAT IF 33% OF ALL SENIORS IN THIS COUNTRY could receive up to $1,949 a month in additional income from the government to help cover their elder care costs? THEY CAN!<br /><br />Under the right circumstances, a little-known federal program will pay additional income to cover long term care costs for at least 1/3 of all US senior households -- that's how many war veterans or their surviving spouses there are in this country. But the provisions of this program are such a well-kept secret that only 4.7% of US seniors are actually receiving the benefit. The great news about this program is the Department of Veterans Affairs will pay you to hire your family, friends or just about anyone to take care of you (<span class="blsp-spelling-error" id="SPELLING_ERROR_0">Caregiving</span> spouses can't be paid under this program). The program is called "Veterans Pension."<br /><br />Most people who have heard about Pension know that it will cover the costs of assisted living and, in some cases, cover nursing home costs as well. But the majority of those receiving long term care in this country are in their homes. Estimates are that approximately 70% to 80% of all long term care is being provided in the home. All of the information available about Pension overlooks the fact that this benefit can also be used to pay for home care.<br /><br />It also comes as a surprise to most people that the Department of Veterans Affairs will allow veterans' households to include the annual cost of paying any person such as family members, friends or hired help for care when calculating the Pension benefit. This annual cost is deducted from household income and used to calculate a lower "countable income" which in turn enables families to receive this disability income from VA. Even though VA claims the benefit is for low income families, because of the special provision in the regulations -- allowing for deduction for care costs -- households earning between $3,000 to $6,000 a month or more can still qualify for Pension under the right conditions.<br /><br />Read entire article at: <a href="http://www.longtermcarelink.net/article-2009-3-17.htm">http://www.longtermcarelink.net/article-2009-3-17.htm</a><br /><br />I hope this will help many of you.<br /><br /><strong><span style="font-size:180%;color:#009900;">HAPPY SAINT PATRICK'S DAY !!!!!</span></strong><br /><strong><span style="font-size:100%;color:#009900;"></span></strong><br /><strong><span style="color:#009900;">Tom Binder</span></strong><br /><strong><span style="color:#009900;">Seniors Real Estate Specialist</span></strong><br /><span style="color:#000000;"></span>Tom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-36623839897561641372009-03-16T21:28:00.000-07:002009-03-16T21:34:26.709-07:00Time to buy a new home??The Real Estate market has been clearly in a <strong><span style="font-size:130%;">“buyers”</span></strong> market for over a year. This means that it is a very good time to be buying a home. As seniors, we typically don’t think about actively looking for a reason to buy a new home; however, there are many circumstances that can make it attractive, maybe even necessary, to buy a new home and relocate. And now might be the time.<br /><br />Although surveys show that most seniors want to stay in the home that they have lived in for many years, there are some very practical reasons to make a change.<br /><br /><strong><em>LOCATION:</em></strong> Although a long distance from family might have been no problem in the past, as we age it can become more important to be close to family. This could mean more frequent visits, and maybe even some level of required caregiving. Or, convenient access to services and easy transportation could be more important now that we can't easily drive all over town anytime we want.<br /><br /><strong><em>HOME SIZE:</em></strong> That large 4 bedroom home where we raised our children might be just too much for us now. Maintenance could be too costly now that we need to hire a handyman to do the work; that second story might be inaccessible because of the difficult stairs; maybe retrofitting to make it more useable by the elderly isn’t possible.<br /><br /><strong><em>CAREGIVING:</em></strong> Now that we need almost full time caregiving, maybe a duplex, with “next door” availability of our primary caregiver, is the best solution.<br /><br /><strong><em>INCOME:</em></strong> All of the asset equity in the home that we bought 30 years ago is not generating income for us as our expenses increase. Selling this home and investing the net proceeds in a safe, income producing asset could solve our current cash flow problems.<br /><br />With the high level of available housing inventory, this might be the very best time to find a much more appropriate house to fit our needs today, and maybe in a better location.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-87606146711237135882009-03-12T15:36:00.000-07:002009-03-12T16:00:23.645-07:00Farewell to FallsThousands of older adults fall each year, with many of them experiencing multiple falls. And many of these can be prevented; research shows that the home environment is responsible for about 1/3 of all falls.<br /><br />If you have fallen recently, within the last 30 days, you may qualify for a free, <strong>fall prevention</strong> program offered through the <strong>Trauma Service and Emergency Department</strong> at <strong>Stanford University</strong>. This program includes 2 initial home visits by a registered occupational therapist, and a third visit one year after enrollment. The program includes a balance and mobility assessment, a home safety survey, recommended fall risk reduction methods, and an exercise program.<br /><br />You must be 65 years or older and have a television with VCR or DVD. For more information, call the Farewell to Falls Program at Stanford: 650-724-9369. And information can be found directly at the Stanford Hospital website:<br /><br /><a href="http://www.stanfordhospital.com/newsEvents/newsReleases/2008/farewellToFalls">http://www.stanfordhospital.com/newsEvents/newsReleases/2008/farewellToFalls</a><br /><br />We should all use every available resource to help us with safety and health as we age.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-1555575932284996632009-03-05T15:24:00.000-08:002009-03-05T15:28:39.069-08:00Elder Financial Abuse Scam<span style="font-size:130%;"><strong>Notice on the Willow Glen elist-March 5, 2009</strong></span><br /><span style="font-size:130%;"><br /></span>We’ve gotten word from Willows Senior Center of a potential Elder<br />Financial Abuse Scam in the area. Individuals identifying themselves<br />as representing our centers are calling Seniors Citizens asking them<br />about their financial assets and offering to go to their homes to<br />discuss their assets. If asked for more information they hang up. We<br />would appreciate it if you could please alert your constituents.<br />Additionally;<br />> We’ve reported the incident to PD’s Financial Crimes Division We’ve<br />sent a Scam Alert to the media We are posting notices on the website<br />and at our facilities We’ll keep you posted if we receive any reports<br />of additional incidents.<br />> Thank you<br /> Mona Favorite-Hill, Communications Manager Parks, Recreation &<br /> Neighborhood Services City of San JoseTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-28809540483223750532009-02-22T16:04:00.000-08:002009-02-22T16:22:42.738-08:00Balancing Work and Family Caregiving - Part 2In the previous post, we talked about the challenges associated with being employed <strong>and</strong> being a family caregiver.<br /><br />Today we take a look at some key questions that a caregiver should be asking and some ideas concerning <strong>support resources</strong> in the community. The reality is that a caregiver just may not be able to carry the entire load; however, there are many resources that can be tapped to assure that the work load is shared. In addition, getting professional assessment of the care requirements will help develop the appropriate <span class="blsp-spelling-error" id="SPELLING_ERROR_0">caregiving</span> strategy, head off the dangers of caregiver burnout, and ultimately result in the best and most efficient care for the person in need of the care.<br /><br />Following is a link to the second part of this topic:<br /><a href="http://www.poststat.net/rightathome/pub.59/issue.958/article.3952/">http://www.poststat.net/rightathome/pub.59/issue.958/article.3952/</a><br /><br />Please feel free to comment on this subject with your own experiences with family <span class="blsp-spelling-error" id="SPELLING_ERROR_1">caregiving</span>.<br /><br />Regards<br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-78361795204890471172009-02-16T20:13:00.000-08:002009-02-16T20:37:39.271-08:00Balancing Work and Family CaregivingIn early January, I posted a general look at Caregiver Burnout and we had some very good comments contributed to add to the discussion. In their December online newsletter, <em>Caring,</em> in home care provider <strong>Right at Home</strong> addresses the challenges of being a caregiver while holding down a full time job. This article not only looks at the emotional impact and the added stress resulting from the need to do both jobs, but also looks at some of the <strong><span style="font-size:130%;">financial costs to the caregiver</span>.</strong> These costs can be direct and measureable, or perhaps indirect and difficult to quantify; however, the total cost to the caregiver can be very significant.<br /><br />If you are in this situation, there will be some valuable insights for you in this information. You can read the entire article at:<br /><a href="http://www.poststat.net/rightathome/pub.59/issue.927/article.3840/">http://www.poststat.net/rightathome/pub.59/issue.927/article.3840/</a><br /><br />If you have some personal experience with this, and maybe have some suggestions as to how to deal with some of these issues, please add your comments.<br /><br /><strong><span style="font-size:130%;">HAPPY PRESIDENTS DAY !!!</span></strong><br /><br />Regards<br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-84303069506378975082009-01-28T11:14:00.000-08:002009-01-28T11:22:27.754-08:00Proposed development at corner of Lincoln Ave. and Willow St.A new development is being proposed at 1130 Willow Street (corner of Willow and Lincoln). The overall project proposes landscaping, office space, public gathering areas, a parking garage, new retail stores, and restaurants with outdoor seating. Willow Street Pizza and Willow Glen Frozen Yogurt will remain open and will be integrated into this project.<br /><br />A drawing of the view from Lincoln Ave. can be seen at: <a href="http://www.socialwave.net/attachments/1743/">http://www.socialwave.net/attachments/1743/</a><br /><br />Another drawing of a view from the corner can be seen at: <a href="http://www.socialwave.net/attachments/1739/">http://www.socialwave.net/attachments/1739/</a><br /><br />Questions, suggestions, or comments may be forwarded to <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Councilmember</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Pierluigi</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Oliverio</span> at <a href="mailto:District6@kSanJoseCA.gov">District6@kSanJoseCA.gov</a><br /><br />This looks like an exciting addition to our downtown area.<br /><br />Regards<br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0tag:blogger.com,1999:blog-459498042677947422.post-53081039983454294522009-01-23T14:44:00.000-08:002009-01-23T15:07:47.959-08:00Willow Glen AARP MeetingThe Willow Glen chapter # 5193 of <span class="blsp-spelling-error" id="SPELLING_ERROR_0">AARP</span> will hold its monthly meeting on <strong><span style="font-size:130%;">Monday, January 26</span></strong>, 1:00 pm in Room 11 at the Willows Senior Center. The program will be a presentation entitled <strong><span style="font-size:130%;">"Maximizing Your Memory".</span></strong><br /><br />We continue to hear how the incidence of Alzheimer’s Disease increases as the average age of our population increases. It is the most common form of dementia and has no current cure. However, there are efforts worldwide to find better ways to treat the disease, delay its onset, or prevent it from developing. And the more we can learn about exercising and improving our memory, the more we will be helping ourselves deal with this issue.<br /><br />The program will be presented by the Alzheimer's Association.<br /><br />Socializing and refreshments will begin at about 12:45, with the meeting starting at 1:00. All visitors are welcome.<br /><br />Tom Binder<br />Seniors Real Estate SpecialistTom Binderhttp://www.blogger.com/profile/06699207043300397785noreply@blogger.com0